Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Jan 11, 2018

Interview with Jenni Asher - Violinist and Myofascial Release Therapist

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
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Untying the Knots
Jan 08, 2018

Untying the Knots

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.
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Rest
Dec 27, 2017

Rest

If you burn the candle at both ends, you'll only burn out faster. So take a breather.
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My Physical Fitness History (Or Lack Thereof)
Dec 01, 2017

My Physical Fitness History (Or Lack Thereof)

Karen introduces herself and the reason for this webiste.
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